Hiccups – These tips are for short episodes of hiccups. If you have chronic hiccups that last for more than 48 hours, talk to your doctor. It can be a sign of an underlying condition that needs treatment.
Breathing and Posture Techniques Hiccups
Sometimes a simple change in breathing or carriage can relax the diaphragm. 1. Practice slow breathing. Stop your respiratory system by breathing slowly and measuredly. Inhale, count to five, and exhale to count to five. 2. Hold your breath. Inhale and hold a reasonable amount of air for about 10-20 seconds, then exhale slowly. Repeat if necessary. 3. Breathe into a paper bag. Place a paper bag over your opening and nose. Inhale and exhale slowly as you inflate and deflate the bag. Never use a plastic bag. 4. Bend your knees. Sit in a comfortable seat. Bring your knees back to your chest and hold them there for two minutes. Compress the chest. Bend or squat to compress the chest, which puts pressure on the diaphragm. 6. Use the Valsalva maneuver. To perform this maneuver, try to exhale while squeezing your nose and keeping your mouth closed.
Pressure Points in Hiccups
Pressure points are particularly pressure-sensitive parts of the body. By pressing these points with your hands, you can relax the diaphragm or stimulate the valgus or diaphragmatic nerve. 7. Stick your tongue out. Sticking out the tongue stimulates the nerves and muscles in the throat. Grab the tip of the tongue and gently pull it forward once or twice. 8. Press down on the membrane. The diaphragm separates the stomach from the lungs. Use your hands to apply pressure to the area just below the top of the sternum. 9. Pinch your nose while swallowing the water. 10. Squeeze your palms together. Press the palm of your hand with your thumb. 11. Massage the carotid artery. You have a carotid artery on either side of your neck. You can feel it when you take your pulse by touching the back of your neck.
Things to Eat or Drink in Hiccups
Eating certain things or the way you drink can also help stimulate the valgus or diaphragmatic nerve. 12. Drink ice water. Drinking cold water slowly can help stimulate the valgus nerve. 13. Drink from the opposite side of the glass. Tilt the glass under your chin to drink from the other end. 14. Slowly drink a glass of warm water through breathing. 15. Drink water with a cloth or daily cloth. Shelter a glass of cold water with a cloth or paper cloth and drink it. 16. Suck on an ice cube.
Let the ice cube soak for a few minutes, when it has melted to a suitable size, swallow it. 17. Gargle with cold water. Gargle with cold water for 30 seconds. Repeat if necessary. 18. Eat a spoonful of honey or peanut butter. Let it melt a little in your mouth before swallowing. 19. Eat sugar. Put a pinch of granulated sugar on your tongue and let it sit for 5-10 seconds, then drink it. 20. Suck a no-hoper. Some people improve a little salt to their lemon slice. Rinse your mouth out
Unusual, But Studies Have Shown it
You may not be familiar with these methods, but scientific case studies support both. 22. Have an orgasm. There is an old case study of a man who had hiccups for four days. He left right after I had an orgasm. 23. Apply a rectal massage. Another case study reports that a man with constant hiccups experienced instant relief after receiving a rectal massage. Using a rubber glove and plenty of oil, insert a finger into the rectum and massage it.
Here are some other long-lasting remedies that you can try. 24. Rub or scrub the nape of the neck. Rubbing the skin on your neck can stimulate the phrenic nerve. 25. Touch your neck with a cotton ball. Gently insert the tampon down your throat until you feel pain or a cough. The gag reflex can stimulate the valgus nerve. 26. Confuse yourself with something interesting. Setbacks often go away on their own when you stop pointing them out. Play a video game, solve a crossword puzzle, or do some math in your head.
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